https://lemondeigbas.com/blogs/news 2026-06-01T14:20:12+02:00 weekly https://lemondeigbas.com/blogs/news/liv 2026-05-10T02:26:41+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/ChatGPTImageMay10_2026_01_43_57AM_102d6293-90ee-4e66-8495-5e1738524a55.png?v=1778372801 Stress-Free GLP-1 Cookbook: Women Edition https://lemondeigbas.com/blogs/news/menu-semaine-healthy-equilibre-%F0%9F%92%9A-special-diabetique-mode-de-vie-glp-1 2026-05-10T14:38:24+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/ChatGPT_Image_May_10_2026_02_37_34_PM.png?v=1778416704 MENU SEMAINE HEALTHY & ÉQUILIBRÉ 💚 Spécial diabétique & mode de vie GLP-1 https://lemondeigbas.com/blogs/news/5-gateaux-ig-bas-vraiment-gourmands 2026-05-11T15:12:48+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/5_Gateaux_IG_Bas_9de3c4ce-91f4-446f-b796-e70c0aab3a7e.jpg?v=1778505168 5 Gâteaux IG Bas & Vraiment Gourmands https://lemondeigbas.com/blogs/news/%E2%9C%A8-qui-a-dit-qu-on-devait-arreter-les-gourmandises-pour-manger-sainement 2026-05-11T17:52:12+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/695755730_956028527215423_1428671752589493347_n_523e7379-83b3-4e35-a676-5055b96e84a5.jpg?v=1778514732 ✨ Qui a dit qu’on devait arrêter les gourmandises pour manger sainement ? https://lemondeigbas.com/blogs/news/%F0%9F%8D%B0%E2%9D%8C-etre-diabetique-ne-veut-pas-dire-abandonner-les-desserts 2026-05-12T15:28:12+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/697777812_956766140474995_5819833758073027704_n_7d405f09-d017-46c8-8521-3fb1c9877c63.jpg?v=1778592492 🍰❌ Être diabétique ne veut PAS dire abandonner les desserts ! https://lemondeigbas.com/blogs/news/7-recettes-cake-muffins-ig-bas 2026-05-12T17:18:03+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/gateauxigbas_7c585ac6-408e-42fd-9661-d265b9ba6db0.png?v=1778599083 7 Recettes Cake & Muffins IG Bas https://lemondeigbas.com/blogs/news/7-desserts-a-lamande-ig-bas 2026-05-13T11:17:04+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/ChatGPT_Image_13_mai_2026_10_59_19_6af447a1-fef5-4c2e-b2c9-6571bbae0e8e.png?v=1778663824 7 Desserts à l'Amande IG Bas https://lemondeigbas.com/blogs/news/5-recettes-ig-bas-a-la-farine-de-lupin-ultra-gourmandes 2026-05-13T11:34:23+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/ChatGPT_Image_13_mai_2026_11_28_32_2fe2ae86-8d19-4a61-82a1-c1ed193a4d12.png?v=1778664863 🌾✨ 5 recettes IG bas à la farine de lupin ultra gourmandes 😍 https://lemondeigbas.com/blogs/news/burger-vegetarien-ig-bas 2026-05-13T22:12:07+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/700317025_957637047054571_8004631337905123944_n_2ca0aa8f-3ead-4bc1-8b2c-e68cdb138344.jpg?v=1778703127 🍔 BURGER VÉGÉTARIEN IG BAS 🍔 https://lemondeigbas.com/blogs/news/7-recettes-cookies-biscuits-ig-bas 2026-05-14T12:52:07+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/700267140_958352893649653_5595202362109288760_n_411fc34e-a6d5-4f05-8b9b-f0a34548f11b.jpg?v=1778755926 7 recettes Cookies & Biscuits IG Bas ultra gourmandes https://lemondeigbas.com/blogs/news/7-recettes-barres-healthy-ig-bas 2026-05-14T13:01:53+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/fe750e67-11f3-4b9c-a152-ac35b682736b.png?v=1778756513 7 Recettes Barres Healthy IG Bas https://lemondeigbas.com/blogs/news/7-idees-de-petits-dejeuners-ig-bas 2026-05-14T13:19:27+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/preview.webp?v=1778757567 7 Idées de Petits Déjeuners IG Bas https://lemondeigbas.com/blogs/news/7-patisse-ies-francaises-version-ig-bas 2026-05-14T17:50:15+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/698457922_958557570295852_6110911802746818068_n.jpg?v=1778773815 7 pâtisseries françaises version IG bas… et toujours aussi gourmandes https://lemondeigbas.com/blogs/news/7-recettes-anti-stress-ig-bas 2026-05-14T18:14:14+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/700124739_958573706960905_8336135477755669700_n_d520448c-7853-4677-842a-aecf58e8566b.jpg?v=1778775254 7 recettes anti-stress IG bas spécialement pensées pour les diabétiques https://lemondeigbas.com/blogs/news/les-meilleurs-options-ig-bas-pour-les-farines 2026-05-15T08:52:54+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/700143074_958818610269748_8385247319546315549_n.jpg?v=1778827974 Les Meilleurs options ig bas pour les farines https://lemondeigbas.com/blogs/news/recettes-de-patisseries-belges-ig-bas-gourmandes-saines 2026-05-15T09:00:31+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/700135528_959060993578843_5816913606765246890_n.jpg?v=1778828431 Recettes de Pâtisseries Belges IG Bas Gourmandes & saines https://lemondeigbas.com/blogs/news/7-patisseries-suisses-version-ig-bas 2026-05-15T10:00:00+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/0c2d7d24-2574-43a3-a8c1-2430e2b6e9dd.png?v=1778832000 7 pâtisseries suisses version IG bas https://lemondeigbas.com/blogs/news/on-mange-quoi-ce-soir 2026-05-15T11:10:10+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/690683554_953321304152812_2921367331643240941_n_dbec155f-9855-4a19-bd8d-4afa8e2b648f.jpg?v=1778836210 On mange quoi ce soir ?" 🤔 On a la réponse ! https://lemondeigbas.com/blogs/news/7-patisseries-espagnoles-ig-bas-gourmandes-et-adaptees-aux-diabetiques 2026-05-15T12:51:54+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/b8bf0ac1-e851-40fb-a0e4-4f156273a008_d31fa40e-5332-4620-a2b1-55575a9f8450.png?v=1778842314 7 pâtisseries espagnoles IG bas, gourmandes et adaptées aux diabétiques https://lemondeigbas.com/blogs/news/granola-maison-ig-bas-pour-des-petits-dejeuners-sains 2026-05-15T17:46:28+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/adf36326-9553-4b93-94f4-a3837ab3fa3a.png?v=1778859988 Granola Maison IG Bas Pour des petits-déjeuners sains https://lemondeigbas.com/blogs/news/quels-fruits-choisir-en-regime-ig-bas 2026-05-16T12:26:54+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/39468519-5501-4498-8b5c-14e02164ca96.png?v=1778927214 Quels Fruits Choisir en Régime IG Bas ? https://lemondeigbas.com/blogs/news/10-idees-de-pique-niques-sains-equilibres 2026-05-16T12:36:02+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/b1ca6b4e-f8e8-4f4c-9daf-b366f9bf66e9.png?v=1778927762 10 Idées de Pique-Niques Sains & Équilibrés https://lemondeigbas.com/blogs/news/allergie-au-lupin-comment-remplacer-la-farine-de-lupin-dans-un-regime-ig-bas 2026-05-16T17:51:21+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/preview_345db1f1-d08c-4de7-8a66-3d567d8d694b.webp?v=1778946681 Allergie au lupin : comment remplacer la farine de lupin dans un régime IG bas ? https://lemondeigbas.com/blogs/news/5-recettes-au-citron-ig-bas 2026-05-16T19:27:44+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/ChatGPT_Image_16_mai_2026_19_20_09_4f97a3ca-7c11-428f-a629-43bddc2ec733.png?v=1778952464 5 Recettes AU CITRON IG BAS https://lemondeigbas.com/blogs/news/menus-de-la-semaine-21-special-ig-bas 2026-05-17T13:51:15+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/ChatGPT_Image_17_mai_2026_13_20_47_1.png?v=1779018675 Menus de la semaine #21 – Spécial IG bas https://lemondeigbas.com/blogs/news/menu-diabetique-sur-7-jours 2026-05-17T19:45:51+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/ChatGPT_Image_17_mai_2026_14_37_51.png?v=1779039951 Menu Diabétique sur 7 Jours https://lemondeigbas.com/blogs/news/16-recettes-air-fryer-ig-bas-pauvres-en-glucides-et-riches-en-proteines 2026-05-17T20:02:09+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/ChatGPT_Image_17_mai_2026_20_00_56_2.png?v=1779040929 16 recettes Air Fryer IG bas, pauvres en glucides et riches en protéines https://lemondeigbas.com/blogs/news/7-recettes-ninja-crispi-ig-bas-simples-et-gourmandes 2026-05-19T12:52:19+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/ChatGPT_Image_19_mai_2026_12_51_34.png?v=1779187939 7 recettes Ninja Crispi IG bas, simples et gourmandes ! https://lemondeigbas.com/blogs/news/10-idees-de-snacks-ig-bas-pour-se-faire-plaisir-sans-culpabiliser 2026-05-19T15:39:00+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/ChatGPT_Image_19_mai_2026_15_33_38.png?v=1779197940 10 idées de snacks IG bas pour se faire plaisir sans culpabiliser https://lemondeigbas.com/blogs/news/menu-semaine-healthy-equilibre-special-diabetique 2026-05-22T18:19:59+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/ChatGPT_Image_22_mai_2026_18_15_32.png?v=1779466799 Menu semaine healthy & équilibré spécial diabétique https://lemondeigbas.com/blogs/news/menu-semaine-microbiote-menopause 2026-05-27T22:54:40+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/ChatGPT_Image_27_mai_2026_19_51_28_7b6e08c1-6dcd-4f23-8bac-da0307e9e7e1.png?v=1779915280 Menu Semaine Microbiote & Ménopause https://lemondeigbas.com/blogs/news/10-recettes-ig-bas-a-lair-fryer-croustillant-sain-pret-en-15-minutes 2026-05-30T22:12:36+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/fc3e6806-7bf4-4319-934d-5e52373cae50.png?v=1780171956 10 Recettes IG Bas à l'Air Fryer Croustillant, sain & prêt en 15 minutes ! https://lemondeigbas.com/blogs/news/7-desserts-italiens-ig-bas-amp-gourmands 2026-06-01T14:20:12+02:00 weekly https://cdn.shopify.com/s/files/1/0997/4464/5446/articles/710059240_972643505553925_1218943031815794298_n.jpg?v=1780316412 7 Desserts Italiens IG Bas & Gourmands